Planning for Everest base camp trek? Know these vital things!

 Are you thinking about going to 15 Days Everest Base Camp Trek? Well, it is the right time to spend some time and knows all the aspects of this trekking destination. It helps you to prepare well for your expedition and enjoy a lot without compromising anything. Nothing in the world is much better than going for a trekking trip in the Everest region because it thrills and relaxes both your mind and body.

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Even though this trekking terrain is challenging, all the hassles you confront to reach the base camp will fade away when you witness the real beauty of the Mount Everest, the world’s highest mountain. It is Nepal’s epic 62kilometer trekking route to Everest base camp that located 5365m above sea level. This trekking terrain takes you through small mountain villages and pine forests along with Topaz Rivers.

You have to cross high suspension bridges to reach the foot of the highest mountain in the world. Even though the destination has sub-zero temperature and altitude sickness, it is not much challenging for the faint-hearted. Go through tips mentioned in the below section to go and survive in the Everest Nepal Trekking trip.

Things should know about Everest base camp trek

• Travel with appropriate gear

The Himalayas is actually a hostile environment with the unpredictable weather condition, sheer drops, wild terrain, and life-threatening altitudes. You need not find any motorized transport to this destination. The only way to reach the location is on foot, expensive helicopter, and horse. If you wish to stay safe throughout your journey, then you should carry some essential items, which are mentioned below.

• Good hiking shoes
• Thermal and down jacket
• Sleeping bag
• Rain gear
• Hat, gloves, and buff
• Toiletries and medicine
• Sunglasses and sunscreen
• Water bottle
• flashlight and Gadgets
• Map

You can save money by renting vital trekking equipment upon reaching Nepal.

• Tips to prevent altitude sickness

One of the difficult parts of Trekking in Nepal, especially to Everest base camp, is dealing with high altitudes that can leave you gasping for air. Most of the trekkers experience fatigue, altitude headaches, and shortness of breath. This can also develop HACE and HAPE. To prevent high altitude sickness, you should follow these tips.

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• Always stay hydrated and drink three liters of water daily
• When you confront AMS symptoms, try to descend
• Take Diamox and other medications that assist your body to acclimatize to high altitude

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